One of my favorite all-time quotes, which I reference often, comes from Brené Brown: … and as Mark Manson reminds us in the title of Chapter 6 in The Subtle Art of Not Giving a #@%!, “You’re Wrong About Everything (But So Am I).” This entire book has been chalk-full of reminders that I am … [Read more…]
There is value in identifying, analyzing, and holding close your values. I can’t remember what/who prompted me to do this several years ago, but my understanding of the process is this: begin with a list of 100 or so values (there are lots to choose from with a quick Google search.) Choose your top 20, … [Read more…]
It seems natural to write about gratitude during this season. We are just coming off of the Thanksgiving holiday, which certainly left me with overwhelming feelings of gratitude. We were so very fortunate to celebrate with our entire family for two consecutive nights. Our celebrations were tinged with sadness as we felt the absence of … [Read more…]