exercise

Attitude of Gratitude

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It’s probably a bit too cliché to write about gratitude the week in which we celebrate the holiday of Thanksgiving, but I just couldn’t pass up the opportunity.  I’m proud to say that I regularly practice an attitude of gratitude, but that attitude was developed over time and is a constant work in progress.  For … [Read more…]

The Habits We Form

As is usually the case, my writing today is inspired by the work of others.  I’ve been a fan of George Couros for years; my “fandom” runs much deeper than admiration:  I am inspired, on a nearly daily basis, by the guy.  And that inspiration has led to significant changes, or habits, that I’ve developed, … [Read more…]